Jan-Paul Flacke 31:05 SkiErg
6,336m
Meters
31:05.9
Time
2:27.2
Pace
349
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 1169 |
| Drag Factor | 66 |
August 03, 2021 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 6,336m | 2:27.2 | 110 | 677 | 37 | 93 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 37 | 88 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 38 | 95 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 | 97 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 39 | 99 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 39 | 101 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 | 89 |
| 31:05.9 | 183m | 3:00.0 | 60 | 506 | 25 | 84 |
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Workout Graph
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