Jan-Paul Flacke 1:00:13 SkiErg
12,076m
Meters
1:00:13.4
Time
2:29.6
Pace
656
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 39 |
| Stroke Count | 2359 |
| Drag Factor | 64 |
August 06, 2021 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 12,076m | 2:29.6 | 105 | 659 | 39 | 92 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 39 | 87 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 39 | 92 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 39 | 90 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 39 | 91 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 39 | 91 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 41 | 108 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 39 | 88 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 39 | 92 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 | 108 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 39 | 93 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 40 | 96 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 38 | 82 |
| 1:00:13.4 | 19m | 5:52.6 | 8 | 327 | 8 | 82 |
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Workout Graph
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