Jan-Paul Flacke 1:03:06 SkiErg
13,839
Meters
1:03:06.2
Time
2:16.7
Pace
806
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 43 |
| Stroke Count | 2707 |
| Drag Factor | 73 |
August 07, 2021 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:06.2 | 13,839 | 2:16.7 | 137 | 766 | 806 | 43 | 121 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 41 | 112 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 41 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 41 | 121 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 43 | 132 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 44 | 136 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 43 | 129 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 44 | 126 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 45 | 130 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 45 | 122 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 45 | 133 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 45 | 110 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 45 | 123 |
| 1:03:06.2 | 588 | 2:38.3 | 88 | 599 | 31 | 34 | 80 |
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Workout Graph
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