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Jan-Paul Flacke 1:00:09 SkiErg

12,249

Meters

1:00:09.7

Time

2:27.3

Pace

672

Calories

83

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate41
Stroke Count2487
Drag Factor66

August 09, 2021 20:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.7 12,249 2:27.3 109 676 672 41 83
5:00.0 972 2:34.3 95 627 52 41 80
10:00.0 999 2:30.1 103 655 54 41 82
15:00.0 1,013 2:28.0 108 671 55 41 84
20:00.0 1,015 2:27.7 108 673 56 41 82
25:00.0 1,009 2:28.6 107 666 55 40 85
30:00.0 1,035 2:24.9 115 695 57 42 86
35:00.0 1,038 2:24.5 116 699 58 42 86
40:00.0 1,037 2:24.6 116 698 58 43 85
45:00.0 1,025 2:26.3 112 684 56 41 85
50:00.0 1,050 2:22.8 120 713 59 43 89
55:00.0 1,049 2:22.9 120 711 59 43 94
1:00:00.0 988 2:31.8 100 644 53 38 73
1:00:09.7 19 4:15.2 21 372 1 8 72

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Workout Graph

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