Jan-Paul Flacke 35:07 SkiErg
7,470
Meters
35:07.0
Time
2:21.0
Pace
426
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 1479 |
| Drag Factor | 75 |
August 10, 2021 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:07.0 | 7,470 | 2:21.0 | 125 | 729 | 426 | 42 | 107 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 43 | 99 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 43 | 119 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 42 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 44 | 123 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 44 | 130 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 41 | 107 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 39 | 83 |
| 35:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 80 |
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Workout Graph
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