Jan-Paul Flacke 46:13 SkiErg
10,032m
Meters
46:13.2
Time
2:18.2
Pace
584
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 41 |
| Stroke Count | 1918 |
| Drag Factor | 65 |
August 22, 2021 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,032m | 2:18.2 | 133 | 756 | 41 | 118 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 41 | 99 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 43 | 128 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 42 | 132 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 42 | 127 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 43 | 128 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 45 | 137 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 43 | 129 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 44 | 133 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 33 | 88 |
| 46:13.2 | 216m | 2:49.4 | 72 | 547 | 31 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.