Jan-Paul Flacke 20:14 SkiErg
3,892m
Meters
20:14.2
Time
2:35.9
Pace
207
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 39 |
| Stroke Count | 793 |
| Drag Factor | 54 |
August 24, 2021 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 3,892m | 2:35.9 | 92 | 617 | 39 | 98 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 40 | 95 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 39 | 101 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 39 | 103 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 40 | 96 |
| 20:14.2 | 21m | 5:38.0 | 9 | 331 | 5 | 96 |
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Workout Graph
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