Jan-Paul Flacke 50:15 SkiErg
10,301
Meters
50:15.4
Time
2:26.3
Pace
571
Calories
87
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 40 |
| Stroke Count | 2025 |
| Drag Factor | 67 |
August 25, 2021 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:15.4 | 10,301 | 2:26.3 | 112 | 681 | 571 | 40 | 87 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 40 | 84 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 40 | 86 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 40 | 86 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 41 | 88 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 39 | 91 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 41 | 92 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 42 | 91 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 41 | 96 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 41 | 93 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 | 77 |
| 50:15.4 | 27 | 4:45.1 | 15 | 233 | 1 | 9 | 76 |
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Workout Graph
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