Jan-Paul Flacke 50:15 SkiErg

10,301m

Meters

50:15.4

Time

2:26.3

Pace

571

Calories

87

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate40
Stroke Count2025
Drag Factor67

August 25, 2021 19:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:15.4 10,301m 2:26.3 112 684 40 87
5:00.0 947m 2:38.3 88 603 40 84
10:00.0 1,006m 2:29.1 106 663 40 86
15:00.0 1,035m 2:24.9 115 695 40 86
20:00.0 1,049m 2:22.9 120 711 41 88
25:00.0 1,058m 2:21.7 123 722 39 91
30:00.0 1,059m 2:21.6 123 723 41 92
35:00.0 1,057m 2:21.9 122 721 42 91
40:00.0 1,057m 2:21.9 122 721 41 96
45:00.0 1,037m 2:24.6 116 698 41 93
50:00.0 968m 2:34.9 94 623 37 77
50:15.4 27m 4:45.1 15 351 9 76

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Workout Graph

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