Jan-Paul Flacke 50:15 SkiErg
10,301m
Meters
50:15.4
Time
2:26.3
Pace
571
Calories
87
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 40 |
Stroke Count | 2025 |
Drag Factor | 67 |
August 25, 2021 19:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:15.4 | 10,301m | 2:26.3 | 112 | 684 | 40 | 87 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 40 | 84 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 40 | 86 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 40 | 86 |
20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 | 88 |
25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 39 | 91 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 41 | 92 |
35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 42 | 91 |
40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 | 96 |
45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 41 | 93 |
50:00.0 | 968m | 2:34.9 | 94 | 623 | 37 | 77 |
50:15.4 | 27m | 4:45.1 | 15 | 351 | 9 | 76 |
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Workout Graph
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