Jan-Paul Flacke 1:00:36 SkiErg
13,109m
Meters
1:00:36.0
Time
2:18.6
Pace
758
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 40 |
| Stroke Count | 2464 |
| Drag Factor | 66 |
August 28, 2021 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:36.0 | 13,109m | 2:18.6 | 131 | 751 | 40 | 105 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 43 | 107 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 45 | 116 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 37 | 110 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 39 | 111 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 39 | 107 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 41 | 108 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 40 | 106 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 40 | 108 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 41 | 102 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 43 | 116 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 41 | 103 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 40 | 88 |
| 1:00:36.0 | 86m | 3:29.3 | 38 | 431 | 29 | 86 |
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Workout Graph
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