Jan-Paul Flacke 50:07 SkiErg
10,312
Meters
50:07.9
Time
2:25.8
Pace
570
Calories
87
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 37 |
| Stroke Count | 1888 |
| Drag Factor | 73 |
September 01, 2021 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.9 | 10,312 | 2:25.8 | 113 | 682 | 570 | 37 | 87 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 37 | 88 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 38 | 87 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 38 | 91 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 38 | 93 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 37 | 86 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 36 | 92 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 38 | 91 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 37 | 91 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 41 | 93 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 36 | 76 |
| 50:07.9 | 4 | 16:27.5 | 0 | 301 | 0 | 75 |
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Workout Graph
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