Jan-Paul Flacke 47:42 SkiErg
10,018m
Meters
47:42.4
Time
2:22.8
Pace
568
Calories
98
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 39 |
| Stroke Count | 1865 |
| Drag Factor | 66 |
September 05, 2021 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 10,018m | 2:22.8 | 120 | 713 | 39 | 98 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 37 | 79 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 | 89 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 40 | 103 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 40 | 111 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 40 | 98 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 41 | 101 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 | 103 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 44 | 130 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 37 | 89 |
| 47:42.4 | 473m | 2:51.6 | 69 | 538 | 33 | 78 |
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Workout Graph
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