Jan-Paul Flacke 35:12 SkiErg
7,212m
Meters
35:12.0
Time
2:26.4
Pace
398
Calories
94
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 1365 |
| Drag Factor | 64 |
September 19, 2021 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.0 | 7,212m | 2:26.4 | 111 | 683 | 38 | 94 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 39 | 87 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 40 | 93 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 39 | 94 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 40 | 95 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 38 | 101 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 | 117 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 85 |
| 35:12.0 | 29m | 3:26.8 | 40 | 436 | 18 | 86 |
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Workout Graph
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