Jan-Paul Flacke 1:15:30 SkiErg

15,298m

Meters

1:15:30.0

Time

2:28.0

Pace

844

Calories

87

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate40
Stroke Count3091
Drag Factor61

September 20, 2021 17:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:30.0 15,298m 2:28.0 108 671 40 87
5:00.0 936m 2:40.2 85 592 38 84
10:00.0 989m 2:31.6 100 645 40 87
15:00.0 978m 2:33.3 97 633 39 87
20:00.0 1,004m 2:29.4 105 661 41 85
25:00.0 1,020m 2:27.0 110 678 42 89
30:00.0 1,025m 2:26.3 112 684 42 89
35:00.0 1,002m 2:29.7 104 659 41 89
40:00.0 1,050m 2:22.8 120 713 42 89
45:00.0 1,046m 2:23.4 119 708 43 89
50:00.0 1,056m 2:22.0 122 720 43 92
55:00.0 1,047m 2:23.2 119 709 42 87
1:00:00.0 1,104m 2:15.8 140 780 44 103
1:05:00.0 1,040m 2:24.2 117 701 43 91
1:10:00.0 1,004m 2:29.4 105 661 40 86
1:15:00.0 933m 2:40.7 84 589 35 77
1:15:30.0 66m 3:47.2 30 402 20 71

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Workout Graph

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