Jan-Paul Flacke 1:15:30 SkiErg
15,298
Meters
1:15:30.0
Time
2:28.0
Pace
844
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 40 |
| Stroke Count | 3091 |
| Drag Factor | 61 |
September 20, 2021 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:30.0 | 15,298 | 2:28.0 | 108 | 671 | 40 | 87 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 38 | 84 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 40 | 87 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 39 | 87 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 41 | 85 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 42 | 89 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 42 | 89 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 41 | 89 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 42 | 89 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 43 | 89 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 43 | 92 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 42 | 87 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 44 | 103 |
| 1:05:00.0 | 1,040 | 2:24.2 | 117 | 701 | 43 | 91 |
| 1:10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 40 | 86 |
| 1:15:00.0 | 933 | 2:40.7 | 84 | 589 | 35 | 77 |
| 1:15:30.0 | 66 | 3:47.2 | 30 | 402 | 20 | 71 |
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Workout Graph
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