Jan-Paul Flacke 33:20 SkiErg
6,885m
Meters
33:20.0
Time
2:25.2
Pace
385
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 1246 |
| Drag Factor | 65 |
September 21, 2021 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 6,885m | 2:25.2 | 114 | 693 | 37 | 94 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 37 | 81 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 | 85 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 | 94 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 38 | 98 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 | 103 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 40 | 116 |
| 33:20.0 | 573m | 2:54.5 | 66 | 526 | 31 | 84 |
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Workout Graph
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