Jan-Paul Flacke 33:16 SkiErg
6,659m
Meters
33:16.2
Time
2:29.8
Pace
364
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 1167 |
| Drag Factor | 62 |
September 25, 2021 20:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.2 | 6,659m | 2:29.8 | 104 | 657 | 35 | 94 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 36 | 88 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 37 | 92 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 | 95 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 | 96 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 97 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 36 | 102 |
| 33:16.2 | 610m | 2:40.8 | 84 | 589 | 30 | 89 |
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Workout Graph
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