Jan-Paul Flacke 1:05:06 SkiErg
14,063m
Meters
1:05:06.1
Time
2:18.8
Pace
814
Calories
90
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 2567 |
| Drag Factor | 67 |
September 26, 2021 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.1 | 14,063m | 2:18.8 | 131 | 749 | 39 | 90 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 38 | 76 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 40 | 84 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 41 | 85 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 43 | 97 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 78 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 | 104 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 | 87 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 40 | 95 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 | 99 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 40 | 97 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 41 | 97 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 45 | 114 |
| 1:05:00.0 | 919m | 2:43.2 | 80 | 577 | 34 | 76 |
| 1:05:06.1 | 5m | 10:10.0 | 2 | 305 | 76 |
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Workout Graph
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