Jan-Paul Flacke 30:47 SkiErg
6,507m
Meters
30:47.0
Time
2:21.9
Pace
370
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 40 |
| Stroke Count | 1235 |
| Drag Factor | 73 |
October 02, 2021 19:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.0 | 6,507m | 2:21.9 | 122 | 721 | 40 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 38 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 39 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 44 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 42 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 41 |
| 30:47.0 | 102m | 3:50.3 | 29 | 398 | 39 |
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Workout Graph
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