Jan-Paul Flacke 17:06 SkiErg
3,074m
Meters
17:06.4
Time
2:46.9
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 546 |
| Drag Factor | 64 |
October 04, 2021 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 3,074m | 2:46.9 | 75 | 558 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 17:06.4 | 364m | 2:53.6 | 67 | 530 | 31 |
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