Jan-Paul Flacke 33:13 SkiErg
6,771m
Meters
33:13.3
Time
2:27.1
Pace
374
Calories
86
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 1318 |
| Drag Factor | 64 |
October 05, 2021 18:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.3 | 6,771m | 2:27.1 | 110 | 677 | 39 | 86 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 40 | 85 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 40 | 89 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 41 | 90 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 | 89 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 41 | 87 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 41 | 88 |
| 33:13.3 | 581m | 2:46.3 | 76 | 561 | 33 | 78 |
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Workout Graph
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