Jan-Paul Flacke 50:10 SkiErg
11,037m
Meters
50:10.4
Time
2:16.3
Pace
647
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 1941 |
| Drag Factor | 77 |
October 08, 2021 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.4 | 11,037m | 2:16.3 | 138 | 774 | 38 | 105 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 38 | 92 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 41 | 94 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 40 | 99 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 | 124 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 115 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 108 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 117 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 120 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 128 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 37 | 84 |
| 50:10.4 | 17m | 5:05.8 | 12 | 342 | 9 | 84 |
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Workout Graph
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