Jan-Paul Flacke 34:34 SkiErg
7,055m
Meters
34:34.6
Time
2:27.0
Pace
391
Calories
86
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 39 |
| Stroke Count | 1353 |
| Drag Factor | 63 |
October 09, 2021 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.6 | 7,055m | 2:27.0 | 110 | 678 | 39 | 86 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 | 84 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 38 | 84 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 38 | 82 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 40 | 81 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 42 | 88 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 39 | 112 |
| 34:34.6 | 767m | 2:59.0 | 61 | 509 | 40 | 76 |
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Workout Graph
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