Jan-Paul Flacke 31:32 SkiErg
6,780m
Meters
31:32.0
Time
2:19.5
Pace
393
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 1307 |
| Drag Factor | 86 |
October 12, 2021 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.0 | 6,780m | 2:19.5 | 129 | 743 | 41 | 101 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 | 87 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 | 100 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 44 | 124 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 | 94 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 46 | 130 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 43 | 95 |
| 31:32.0 | 212m | 3:36.9 | 34 | 417 | 49 | 77 |
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Workout Graph
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