Jan-Paul Flacke 35:14 SkiErg
7,099m
Meters
35:14.9
Time
2:28.9
Pace
388
Calories
83
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 39 |
| Stroke Count | 1393 |
| Drag Factor | 62 |
October 18, 2021 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.9 | 7,099m | 2:28.9 | 106 | 664 | 39 | 83 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 37 | 79 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 39 | 88 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 40 | 87 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 38 | 87 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 40 | 90 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 40 | 87 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 44 | 73 |
| 35:14.9 | 30m | 4:08.3 | 23 | 378 | 9 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.