Jan-Paul Flacke 15:07 SkiErg
3,057m
Meters
15:07.1
Time
2:28.3
Pace
168
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 48 |
| Stroke Count | 721 |
| Drag Factor | 85 |
October 19, 2021 19:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,057m | 2:28.3 | 107 | 668 | 48 | 115 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 51 | 119 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 55 | 154 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 39 | 95 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 93 |
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Workout Graph
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