Jan-Paul Flacke 22:10 SkiErg
4,354m
Meters
22:10.2
Time
2:32.7
Pace
235
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 37 |
| Stroke Count | 834 |
| Drag Factor | 63 |
October 20, 2021 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 4,354m | 2:32.7 | 98 | 637 | 37 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 39 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 37 |
| 22:10.2 | 346m | 3:08.1 | 53 | 480 | 43 |
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Workout Graph
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