Jan-Paul Flacke 1:02:12 SkiErg
13,035m
Meters
1:02:12.7
Time
2:23.1
Pace
737
Calories
93
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 40 |
| Stroke Count | 2504 |
| Drag Factor | 81 |
October 21, 2021 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 13,035m | 2:23.1 | 119 | 710 | 40 | 93 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 33 | 80 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 | 92 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 44 | 82 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 | 91 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 42 | 112 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 42 | 93 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 | 95 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 46 | 117 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 47 | 94 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 | 98 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 39 | 98 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 46 | 83 |
| 1:02:12.7 | 403m | 2:44.6 | 78 | 569 | 32 | 80 |
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Workout Graph
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