Jan-Paul Flacke 41:09 SkiErg
8,622m
Meters
41:09.6
Time
2:23.2
Pace
484
Calories
90
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 1522 |
| Drag Factor | 79 |
October 25, 2021 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 8,622m | 2:23.2 | 119 | 710 | 37 | 90 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 38 | 89 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 38 | 91 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 | 94 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 | 93 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 90 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 93 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 | 95 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 39 | 85 |
| 41:09.6 | 219m | 2:38.9 | 87 | 600 | 33 | 80 |
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Workout Graph
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