Jan-Paul Flacke 34:14 SkiErg
7,085m
Meters
34:14.9
Time
2:25.0
Pace
397
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 38 |
| Stroke Count | 1326 |
| Drag Factor | 84 |
October 26, 2021 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.9 | 7,085m | 2:25.0 | 115 | 694 | 38 | 91 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 | 86 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 | 90 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 42 | 94 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 39 | 92 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 42 | 98 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 40 | 105 |
| 34:14.9 | 745m | 2:51.0 | 70 | 540 | 36 | 78 |
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Workout Graph
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