Jan-Paul Flacke 34:14 SkiErg
7,085
Meters
34:14.9
Time
2:25.0
Pace
397
Calories
91
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 38 |
| Stroke Count | 1326 |
| Drag Factor | 84 |
October 26, 2021 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.9 | 7,085 | 2:25.0 | 115 | 695 | 397 | 38 | 91 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 | 86 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 35 | 90 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 42 | 94 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 39 | 92 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 42 | 98 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 40 | 105 |
| 34:14.9 | 745 | 2:51.0 | 70 | 536 | 38 | 36 | 78 |
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Workout Graph
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