Jan-Paul Flacke 30:31 SkiErg
6,048m
Meters
30:31.6
Time
2:31.4
Pace
331
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Stroke Count | 1115 |
| Drag Factor | 82 |
October 27, 2021 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.6 | 6,048m | 2:31.4 | 101 | 646 | 36 | 95 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 49 | 83 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 92 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 | 98 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 | 97 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 104 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 | 96 |
| 30:31.6 | 99m | 2:39.5 | 86 | 596 | 27 | 97 |
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Workout Graph
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