Jan-Paul Flacke 50:18 SkiErg
11,069m
Meters
50:18.0
Time
2:16.3
Pace
650
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 1901 |
| Drag Factor | 72 |
October 28, 2021 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.0 | 11,069m | 2:16.3 | 138 | 775 | 37 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 37 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 41 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 37 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 43 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 50:18.0 | 41m | 3:39.5 | 33 | 413 | 22 |
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Workout Graph
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