Jan-Paul Flacke 35:14 SkiErg
7,683m
Meters
35:14.1
Time
2:17.5
Pace
449
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 39 |
| Stroke Count | 1375 |
| Drag Factor | 67 |
November 02, 2021 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.1 | 7,683m | 2:17.5 | 134 | 762 | 39 | 95 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 40 | 94 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 | 97 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 41 | 101 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 | 94 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 | 97 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 41 | 121 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 37 | 82 |
| 35:14.1 | 30m | 3:55.0 | 27 | 392 | 9 | 79 |
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Workout Graph
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