Jan-Paul Flacke 1:05:07 SkiErg
14,351m
Meters
1:05:07.4
Time
2:16.1
Pace
854
Calories
95
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 40 |
| Stroke Count | 2617 |
| Drag Factor | 76 |
November 03, 2021 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.4 | 14,351m | 2:16.1 | 139 | 777 | 40 | 95 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 | 86 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 | 70 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 97 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 42 | 112 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 44 | 121 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 41 | 122 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 45 | 67 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 41 | 92 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 | 94 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 38 | 98 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 40 | 107 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 41 | 104 |
| 1:05:00.0 | 847m | 2:57.0 | 63 | 516 | 43 | 82 |
| 1:05:07.4 | 3m | 20:33.3 | 0 | 300 | 82 |
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