Jan-Paul Flacke 35:23 SkiErg
7,586m
Meters
35:23.6
Time
2:19.9
Pace
436
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 1323 |
| Drag Factor | 63 |
November 05, 2021 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.6 | 7,586m | 2:19.9 | 128 | 739 | 37 | 101 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 | 98 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 38 | 100 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 37 | 101 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 | 103 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 104 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 41 | 127 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 37 | 91 |
| 35:23.6 | 68m | 2:53.5 | 67 | 530 | 24 | 89 |
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Workout Graph
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