Jan-Paul Flacke 1:00:43 SkiErg
12,782m
Meters
1:00:43.1
Time
2:22.5
Pace
722
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 2225 |
| Drag Factor | 82 |
November 08, 2021 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.1 | 12,782m | 2:22.5 | 121 | 716 | 36 | 92 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 | 95 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 | 92 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 99 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 36 | 96 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 | 94 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 96 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 | 90 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 | 93 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 | 93 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 95 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 37 | 96 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 46 | 82 |
| 1:00:43.1 | 128m | 2:48.3 | 73 | 552 | 31 | 81 |
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Workout Graph
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