Jan-Paul Flacke 50:21 SkiErg

11,059m

Meters

50:21.3

Time

2:16.5

Pace

647

Calories

96

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate37
Stroke Count1903
Drag Factor70

November 09, 2021 18:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:21.3 11,059m 2:16.5 137 772 37 96
5:00.0 1,025m 2:26.3 112 684 36 87
10:00.0 1,086m 2:18.1 133 757 37 95
15:00.0 1,113m 2:14.7 143 792 36 96
20:00.0 1,132m 2:12.5 150 817 38 99
25:00.0 1,111m 2:15.0 142 789 39 104
30:00.0 1,133m 2:12.3 151 819 41 109
35:00.0 1,115m 2:14.5 144 794 39 103
40:00.0 1,178m 2:07.3 170 883 44 109
45:00.0 1,086m 2:18.1 133 757 36 96
50:00.0 1,020m 2:27.0 110 678 34 84
50:21.3 59m 3:00.5 60 504 24 81

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Workout Graph

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