Jan-Paul Flacke 50:21 SkiErg
11,059m
Meters
50:21.3
Time
2:16.5
Pace
647
Calories
96
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 37 |
Stroke Count | 1903 |
Drag Factor | 70 |
November 09, 2021 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:21.3 | 11,059m | 2:16.5 | 137 | 772 | 37 | 96 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 87 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 | 95 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 96 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 99 |
25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 39 | 104 |
30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 41 | 109 |
35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 39 | 103 |
40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 44 | 109 |
45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 | 96 |
50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 84 |
50:21.3 | 59m | 3:00.5 | 60 | 504 | 24 | 81 |
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Workout Graph
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