Jan-Paul Flacke 1:01:08 SkiErg
12,866m
Meters
1:01:08.1
Time
2:22.5
Pace
727
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 2245 |
| Drag Factor | 76 |
November 18, 2021 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.1 | 12,866m | 2:22.5 | 121 | 715 | 36 | 101 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 37 | 90 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 36 | 94 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 | 99 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 37 | 101 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 104 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 | 105 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 | 108 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 37 | 105 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 105 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 111 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 40 | 113 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 95 |
| 1:01:08.1 | 219m | 2:35.4 | 93 | 620 | 34 | 93 |
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Workout Graph
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