Jan-Paul Flacke 1:00:21 SkiErg
13,094m
Meters
1:00:21.9
Time
2:18.3
Pace
759
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 40 |
| Stroke Count | 2421 |
| Drag Factor | 79 |
November 25, 2021 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.9 | 13,094m | 2:18.3 | 132 | 755 | 40 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 39 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 41 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 40 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 41 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 41 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 38 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 41 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 42 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 38 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 43 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 42 |
| 1:00:21.9 | 62m | 2:56.6 | 64 | 518 | 27 |
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Workout Graph
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