Jan-Paul Flacke 21:07 SkiErg
3,998m
Meters
21:07.6
Time
2:38.5
Pace
210
Calories
83
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 62 |
November 29, 2021 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 3,998m | 2:38.5 | 88 | 602 | 30 | 83 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 32 | 85 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 85 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 82 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 30 | 85 |
| 21:07.6 | 203m | 2:46.5 | 76 | 560 | 27 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.