Jan-Paul Flacke 35:21 SkiErg
7,533m
Meters
35:21.6
Time
2:20.8
Pace
429
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 39 |
| Stroke Count | 1385 |
| Drag Factor | 71 |
January 05, 2022 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.6 | 7,533m | 2:20.8 | 125 | 731 | 39 | 95 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 | 91 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 38 | 96 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 | 102 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 | 107 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 | 98 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 39 | 101 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 45 | 86 |
| 35:21.6 | 58m | 3:06.2 | 54 | 486 | 19 | 82 |
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Workout Graph
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