Jan-Paul Flacke 25:19 SkiErg
5,411m
Meters
25:19.1
Time
2:20.3
Pace
309
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 905 |
| Drag Factor | 66 |
January 16, 2022 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.1 | 5,411m | 2:20.3 | 127 | 735 | 35 | 99 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 95 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 105 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 | 109 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 | 105 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 90 |
| 25:19.1 | 43m | 3:42.0 | 32 | 409 | 14 | 91 |
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Workout Graph
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