Jan-Paul Flacke 33:34 SkiErg
7,042m
Meters
33:34.8
Time
2:23.0
Pace
399
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 1216 |
| Drag Factor | 78 |
January 20, 2022 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.8 | 7,042m | 2:23.0 | 120 | 711 | 36 | 93 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 | 86 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 36 | 95 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 95 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 | 91 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 36 | 96 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 108 |
| 33:34.8 | 610m | 2:56.0 | 64 | 520 | 37 | 84 |
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Workout Graph
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