Jan-Paul Flacke 31:01 SkiErg
6,070m
Meters
31:01.0
Time
2:33.2
Pace
326
Calories
73
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 1058 |
| Drag Factor | 65 |
January 24, 2022 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.0 | 6,070m | 2:33.2 | 97 | 634 | 34 | 73 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 33 | 72 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 73 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 33 | 74 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 74 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 74 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 39 | 74 |
| 31:01.0 | 187m | 2:43.1 | 81 | 577 | 29 | 71 |
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Workout Graph
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