Jan-Paul Flacke 30:35 SkiErg
6,414m
Meters
30:35.7
Time
2:23.1
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 38 |
| Stroke Count | 1182 |
| Drag Factor | 64 |
March 03, 2022 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.7 | 6,414m | 2:23.1 | 119 | 711 | 38 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 38 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 43 |
| 30:35.7 | 112m | 2:39.3 | 86 | 597 | 32 |
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Workout Graph
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