Jan-Paul Flacke 1:00:42 SkiErg
12,639m
Meters
1:00:42.0
Time
2:24.0
Pace
707
Calories
92
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 41 |
| Stroke Count | 2507 |
| Drag Factor | 83 |
March 24, 2022 19:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.0 | 12,639m | 2:24.0 | 117 | 702 | 41 | 92 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 | 89 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 | 93 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 36 | 93 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 38 | 92 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 | 90 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 98 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 48 | 82 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 55 | 123 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 42 | 91 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 47 | 88 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 47 | 92 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 37 | 85 |
| 1:00:42.0 | 124m | 2:49.3 | 72 | 547 | 31 | 83 |
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Workout Graph
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