Jan-Paul Flacke 1:00:53 SkiErg
13,072m
Meters
1:00:53.2
Time
2:19.7
Pace
750
Calories
93
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 36 |
| Stroke Count | 2240 |
| Drag Factor | 83 |
April 05, 2022 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.2 | 13,072m | 2:19.7 | 128 | 741 | 36 | 93 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 | 95 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 38 | 94 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 89 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 92 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 | 99 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 37 | 99 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 38 | 93 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 102 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 | 93 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 | 96 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 98 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 34 | 85 |
| 1:00:53.2 | 165m | 2:41.2 | 84 | 587 | 31 | 83 |
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Workout Graph
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