Jan-Paul Flacke 40:48 SkiErg

8,613m

Meters

40:48.8

Time

2:22.1

Pace

490

Calories

95

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate37
Stroke Count1529
Drag Factor76

April 13, 2022 19:17:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.8 8,613m 2:22.1 122 719 37 95
5:00.0 1,005m 2:29.2 105 662 35 95
10:00.0 1,035m 2:24.9 115 695 37 100
15:00.0 1,045m 2:23.5 118 707 36 94
20:00.0 1,146m 2:10.8 156 837 40 112
25:00.0 1,149m 2:10.5 157 841 39 106
30:00.0 1,163m 2:08.9 163 861 40 105
35:00.0 920m 2:43.0 81 577 37 83
40:00.0 998m 2:30.3 103 654 37 84
40:48.8 152m 2:40.5 85 591 31 83

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Workout Graph

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