Jan-Paul Flacke 33:19 SkiErg
7,084m
Meters
33:19.7
Time
2:21.1
Pace
404
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 1274 |
| Drag Factor | 65 |
April 25, 2022 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.7 | 7,084m | 2:21.1 | 124 | 728 | 38 | 88 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 38 | 84 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 39 | 89 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 | 87 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 38 | 90 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 37 | 94 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 | 100 |
| 33:19.7 | 566m | 2:56.4 | 64 | 519 | 40 | 76 |
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Workout Graph
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