Jan-Paul Flacke 33:19 SkiErg
7,084
Meters
33:19.7
Time
2:21.1
Pace
404
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 1274 |
| Drag Factor | 65 |
April 25, 2022 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.7 | 7,084 | 2:21.1 | 124 | 728 | 404 | 38 | 88 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 38 | 84 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 39 | 89 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 36 | 87 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 38 | 90 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 37 | 94 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 40 | 100 |
| 33:19.7 | 566 | 2:56.4 | 64 | 519 | 28 | 40 | 76 |
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Workout Graph
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