Jan-Paul Flacke 33:24 SkiErg
7,063m
Meters
33:24.5
Time
2:21.9
Pace
402
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 38 |
| Stroke Count | 1273 |
| Drag Factor | 74 |
April 26, 2022 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.5 | 7,063m | 2:21.9 | 122 | 721 | 38 | 100 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 98 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 37 | 99 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 | 96 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 | 97 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 38 | 104 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 42 | 121 |
| 33:24.5 | 604m | 2:49.2 | 72 | 548 | 41 | 91 |
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Workout Graph
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