Jan-Paul Flacke 35:13 SkiErg
7,285m
Meters
35:13.4
Time
2:25.0
Pace
407
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 1289 |
| Drag Factor | 86 |
May 11, 2022 19:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.4 | 7,285m | 2:25.0 | 115 | 694 | 36 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 37 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 39 |
| 35:13.4 | 34m | 3:17.0 | 46 | 457 | 21 |
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Workout Graph
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