Jan-Paul Flacke 35:58 SkiErg
7,500m
Meters
35:58.5
Time
2:23.9
Pace
419
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 1345 |
| Drag Factor | 78 |
May 13, 2022 20:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.5 | 7,500m | 2:23.9 | 117 | 704 | 37 | 96 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 92 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 | 96 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 | 96 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 39 | 97 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 100 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 111 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 41 | 92 |
| 35:58.5 | 194m | 2:30.7 | 102 | 651 | 34 | 91 |
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Workout Graph
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